EFT and Reiki, a Great Combination

EFT (Emotional Freedom Techniques) is an easy healing process you can do for yourself or guide a client in. Based on the meridian system of Traditional Chinese Medicine (TCM), EFT works to move stuck chi, specifically in the arena of blocked emotions. By combing EFT and Reiki energy healing, you can get even greater benefit.

Want to learn EFT along with Reiki? Try our on-demand audio course Emotional Freedom Reiki (EFT + Reiki). It's very affordable and currently discounted!

The Goal of Ayurveda Is NOT to Become Tridoshic

A common question about Ayurveda is: "Is it the goal in Ayurveda to become tridoshic?"

Everybody has a unique combination of Vata, Pitta, and Kapha. Basd on the percentage of these doshas, you will be one of the following constitutions: Vata, Pitta, Kapha (where one dosha dominates); Vata-Pitta, Pitta-Kapha, and Vata-Kapha (where two doshas equally dominate); and Tridoshic (where all doshas are relatively equal).

Consciously Countering Cancel Culture

FreedomIn general, we avoid pushing politics on this website and in our courses - so much so, we will be publishing a "politics-free pledge" soon. We are open to everyone, and have an international reach with students from many countries, including Iran, England, Indonesia, Japan, India, and more. And we want everyone, no matter how liberal or conservative, to join our school and learn about healing!

A Peace Mantra - Om Namo Narayanaya

Swami Vishnu-Devananda, a yoga guru who helped bring the classical yoga teachings to the West, used to act as an ambassador to peace. A mantra he would recommend to his students was "Om Namo Narayanaya." This mantra, to Vishnu (an expression of God as the "preserver" of the universe) is considered to be a peace mantra. Repeat it during troublesome times to bring qualities of peace and calm to yourself and the planet.

What Makes EFT "Tapping" Work So Well?

You may have heard of "tapping" or EFT. It is a self-help process whereby you "tap" on certain points on the body while focusing on an emotional issue. EFT (which stands for Emotional Freedom Techniques) is a popular method of tapping that utilizes specific acupressure points to create a one-size-fits-all protocol. Combined with Reiki energy healing, EFT becomes even more powerful.